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How To Live Authentically In A World Of Faking It
Course Introduction
Description
Introduction (5:28)
Module 1
Lesson 2-The First Step To Being Authentic (3:33)
Lesson 3-Top 10 Ways To Develop Self Awareness (8:18)
Lesson 4 - Who Are You (4:58)
Lesson 5 - Increase Self Understanding (4:49)
Lesson 6 -Discovering Your Personal Set Of Values (5:04)
Lesson 7-15 Questions To Ask Yourself (6:25)
Lesson 8 -Module 1 Summary And Reflection (2:27)
Module 2
Lesson 9-Reevaluating The Past (7:24)
Lesson 10-Build Your Self-Esteem (6:18)
Lesson 11-Be Proactive To Increase Your Satisfaction (9:54)
Lesson 12- Who Do You Wish To Be (2:46)
Lesson 13- Module 2 Summary And Reflection (2:38)
Module 3
Lesson 14 - Self-Acceptance (5:46)
Lesson 15 - 4 Ways To Come To Terms With Your True Self (3:48)
Lesson 16 - Let Go Of Past Mistakes (4:05)
Lesson 17 - Forgive Yourself (7:39)
Lesson 18 - Leave Your Inner Critic Behind (4:59)
Lesson 19 - Break Free From Crippling Self-Doubts (4:41)
Lesson 20 - Eliminate Your Negative Self-Image (5:32)
Lesson 21 - Build A Healthy Self_Image (5:32)
Lesson 22 - Module 3 Summary And Reflection (2:54)
Module 4
Lesson 23 - Embrace Your Individuality (9:11)
Lesson 24 - Avoid Seeking Approval From Others (5:02)
Lesson 26 - Learn To Like Yourself (4:43)
Lesson 27 - Believe In Yourself (8:17)
Lesson 28 - Love Your Body (6:10)
Lesson 30 - Love Your Intellectual Self (6:40)
Lesson 29 - Love Your Emotional Self (6:00)
Lesson 31 - Love Who You Are Love Your Spiritual Self (6:25)
Lesson 32- Module 4 Summary And Reflection (2:17)
Module 5
Lesson 34 - Questions To Reveal Your Life Purpose (6:12)
Lesson 35 - Finding Your Purpose Through Writing (3:20)
Lesson 36 - Meditation Can Unlock The Subconscious (3:03)
Lesson 37 - Still Stumped (3:43)
Lesson 38 - Make Your Purpose A Part Of Your Life (3:38)
Lesson 39 - Module 5 Summary And Reflection (2:00)
Module 6
Lesson 40 - On Being Authentic (4:49)
Lesson 44 - Finding The Courage To Express Your feelings (5:12)
Lesson_45_-_Remember_To_Present_Yourself_Honestly (4:53)
Lesson 46 - The Power Of Your Inner Voice (3:54)
Lesson_47_-_Developing_The_Courage_To_Cultivate_Originality (4:30)
Lesson 48 - Create A Compelling Future (4:09)
Lesson 49 - Module 6 Summary And Reflection (1:57)
Lesson 2-The First Step To Being Authentic
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